Ricket’s Disease – Little Bones and Herbal Remedies
Rickets is a disease where the bones tend to soften due to malnutrition, famine or starvation. This serious disease can cause plenty of troubles for those who have Rickets, and growing up healthy after being diagnosed, can be difficult. Rickets can cause dental problems, bone tenderness, muscle weakness, skeletal deformity and bowed legs. It is known that usually the cause of Rickets is a Vitamin D deficiency.Natural sunlight is an important factor in Vitamin D deficiency, as it converts it from an inactive state to an active state. Having Rickets is rare in developed countries, although not impossible. Here’s a few ideas that could help. While many follow a vegan diet, with no complications or difficulty, Rickets are more common in the children following these diets.It can cause bone abnormalities,and depending on how severe, may have to see a specialist. It is easily remedied, and many people who have Rickets Disease, find once the root of the problem is addressed, no further treatment is needed.
Little Bones need lots of Vitamins
Vitamins and minerals are essential to growing bones and bodies. Vitamins and minerals help the body lead a good and healthy life, and starting from infancy, these are vital. An absence of any of the needed vitamins and minerals, can cause a variety of diseases and complications. Rickets Disease is one stemming from such a deficit. Blood tests and bone biopsies, can help aid doctors in diagnosing Rickets Disease. Once Rickets has been established, there are a few steps that can be taken to help ensure a proper intake of Vitamin D and Calcium, is met.It is said, that a Vitamin D deficiency, is one of the top undetected health risks.For women who are nursing and pregnant, the information given to them on Rickets, is very important. That’s why it is highly recommended the mother take pre-natal vitamins, before and after birth, especially if she is breastfeeding. If the sufficient amount of Vitamin D is not met in an individual, moderate to severe bowing of the legs can occur. This may be something the body is capable of resolving on it’s own, or may require braces, or in severe cases, surgery.
What to do if diagnosed with Rickets
After achieving adequate levels of Vitamin D, the severity of Rickets should subside. A change in diet, is always the best start for any disease, and Rickets is no exception. Exposing yourself to more sunlight, can greatly improve Rickets. Sunlight is the most natural, and most beneficial thing you can do for this disease. Adding cod liver oil, or halibut liver oil, can give your body an extra boost of Vitamin D. Incorporating foods like, butter, eggs,fortified milk, portabella and shittake mushrooms,will add more Vitamin D to the diet as well.With all the research done on Rickets Disease, it’s safe to say, the majority of the symptoms as well as the problems that arise from it, can be solved or at least turned around, when introducing a different diet. Rickets Disease can ultimately be avoided, if your body has the basic vitamins and minerals on a daily basis. Once the Vitamin D and Calcium has been addressed, you will find your body will take care of itself better. Less chronic diseases,more lubrication for bones, teeth and hair, regulates cell growth and activity, notable reduction in systematic swelling and redness,and good bone health.
Herbs for Bones
Ultimately, herbs that are going to help heal and repair the bones, are ultimately going to be the best for Rickets Disease. Dandelion Root, Horsetail, Nettle, and Oat Straw, will aid in the bones growing normally.Dried Thyme, Dill, and Basil are some herbs that are high in Calcium. There are herbs that can help boost your immune system, producing an all around healthier body. They are-Echinacea, Ginger, Garlic, Ginseng, Tumeric and Cat’s Claw. Cat’s claw is very good because not only will it help boost your immune system, it will help fight off debilitating diseases.Other herbs and food that can help eliminate and fight diseases, are Cloves, Sage, Mustard Seed, Chili Peppers, Rosemary, Cinnamon, and Nutmeg. Alfalfa is high in vitamins and minerals and is a blood purifier. Plantain is another herb with high essential vitamin and mineral content, and soothes painful joints.Yarrow also soothes joints. Chickweed is a pain reliever, and has high vitamins and minerals.Corn Silk is another general tonic herb, as well. Hyssop can help with bruises and inflammation. Devil’s Claw Root can help arthritis, lower back, knee and hip pain, gout, and soft tissue pain.Poke Root is known to boost immune system,aches and pains, reduces skin infections and conditions, anti-inflammatory, heals scar tissue.Red Raspberry Leaf is a great general tonic.
Cautions
As with all herbs and herbal remedies, exercise caution. Even though the remedies and diet changes suggested in this article, are deemed relatively safe, please talk to your doctor if you are unsure if you should begin using herbs or not.
Category: HERBAL REMEDIES
